Who am I
Hello! I am Clara Calvo, psychologist, nutritionist and passionate about climbing. Years ago, an enormous interest in the human mind awoke in me, so I decided to study psychology at the Complutense University of Madrid.
During this time, I began to understand the importance of nutrition in both our physical and mental health. A little later, I began my second degree at the University of Alcalá de Henares.
I am a very curious person and I am passionate about my work, which is why I have not stopped training over the years in numerous areas: sports nutrition, psychonutrition, vegan nutrition, clinical nutrition, female hormonal health, etc.
My way of being and my great empathy towards animals lead me to reduce my meat consumption to finally, in 2022, follow a vegetarian diet. In this way I decided to specialize in vegan sports nutrition and thus be able to help all those people who want to maintain or improve their sports performance from a plant-based diet.
My great passion, climbing
In 2016, I discovered climbing, a sport that became my lifestyle. Climbing has allowed me to meet wonderful people, incredible places and live experiences that I will never forget.
After a few years traveling, I realized the difficulties that arise when living between the van and the sector. This was when I became aware of the number of nutritional errors and myths that exist around climbing and other sports. These have an impact on sports performance and have a great impact on the relationship that climbers have with our body and food.
All these shortcomings made me rethink the need to contribute my grain of sand in this sector, it was then when I decided to specialize in this sport. My extensive training in sports nutrition, together with all my years of experience in climbing, has allowed me to help a multitude of climbers improve their health and performance in this sport.
My training
University degree
Degree in Human Nutrition and Dietetics – University of Alcalá de Henares
Master in Sports Nutrition – ICNS
Other courses
Course in Psychonutrition
Course in Emotional Eating
Course in Female Hormonal Health
Course in Hormonal Health and Gynecology
Course in Pain and Nutrition
SIBO Course
Course in Digestive Pathologies
Course in Nutrition in Injuries
